with Blair Cronin
Dance for Brain Health 55+
Dance for Brain Health
This 6-class series invites seniors to experience the benefits of dance while exploring how movement supports brain health and overall well-being. Each class focuses on a key neuroscience concept, offering participants the chance to feel good in their bodies, express themselves artistically, connect with others, and stimulate brain function for lasting vitality. Sessions include guided movement, creative expression, and opportunities for reflection.
No prior dance or movement experience is required. All classes are fully adaptable for every level of mobility and ability.
Thursdays at 11:00 AM
October 2, 9, 16
November 6, 13, 20
Cost: $50 per class.
Blair Cronin is a Monterey Peninsula native and the founder of Groove Carmel, a community-based dance program that offers classes in a variety of locations for dancers of all ages and levels. With a Master’s in Dance and Expressive Arts from Lesley University, Blair believes in the power of movement to spark creativity, confidence, and connection at every stage of life. Her teaching blends play, inclusivity, and cultural awareness, shaped by training with companies such as AXIS Dance (inclusive dance), Pilobolus, and West African dance intensives in Senegal. Blair has taught in schools and community settings for many years and continues to deepen her practice through ongoing professional development in accessible and creative dance education.
PLEASE NOTE THAT DUE TO THE HISTORIC NATURE OF THE BUILDING, IT IS ONLY ACCESSIBLE BY STAIRS.